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Sweat and an Easy Protein Smoothie
Shoulders, Jacks, & Abs This is an easy shoulder circuit that I do when I need a quick workout! You will do 3 sets of shoulders while doing Jumping Jacks and Abs in-between each shoulder rep. I...
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Bootie Buster Challenge
I have had such a great week when it comes to working out! I have to give credit to Tina Reale’s Best Body Boot Camp and the Holiday Bootie Buster Challenge. These two fitness challenges have kept me...
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NO WATER!! A Smoothie Recipe Too!!
Well, yesterday was a ton of fun, and it looks like today is going to be the same. We lost water in the whole little town I live in on Tuesday evening. By Wednesday morning they couldn’t find where...
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A Smoothie and a Giveaway!
Well, it is Monday. Where in the world does the weekend go? I hope everyone out there had a great weekend. I was able to go outside for a run on Saturday and do one of my 13 in 2013 races. We had...
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